Bean and vegetable salad with potlikker vinaigrette
Indulge in the enticing flavors of bean and vegetable salad drizzled with potlikker vinaigrette. A culinary delight bursting with freshness and zest.
Ingredients:
- cup apple cider vinegar
- cup chilled Country Ham Potlikker
- tsp. yellow mustard
- 15-oz. can cannellini (white kidney) beans, rinsed, divided
- cup vegetable oil
- tsp. Diamond Crystal or 1¼ tsp. Morton kosher salt, plus more
- Freshly ground black pepper
- medium delicata squash, halved, seeds removed and reserved, sliced crosswise ½" thick
- Tbsp. extra-virgin olive oil, divided
- tsp. cayenne pepper
- large sweet-tart apple (such as Honeycrisp), cored, quartered, sliced ¼" thick
- large fennel bulb, quartered, thinly sliced
- 15-oz. can kidney beans, rinsed
- cup chopped parsley
Instructions:
- Mix together vinegar, potlikker, mustard, and a quarter cup of cannellini beans in a blender until the mixture is smooth. While the blender is on, slowly pour in vegetable oil; blend until it becomes an emulsion. Season the dressing with salt and pepper.
- Position oven racks in the top and bottom thirds of the oven; preheat to 200 °C. Spread out sliced squash on 2 baking sheets with rims; drizzle 2 tablespoons of olive oil over them. Sprinkle with 2 teaspoons of Diamond Crystal salt or 1 and a quarter teaspoons of Morton kosher salt; season with pepper. Bake for 15 minutes.
- In the meantime, rinse the squash seeds and dry them with a paper towel. Mix the seeds with cayenne and the remaining 1 tablespoon of olive oil in a small bowl; season with salt.
- Sprinkle the seeds over the squash. Continue baking until the squash is golden brown and tender, for another 13 to 15 minutes.
- In a large bowl, mix together the roasted squash and seeds, apple, fennel, kidney beans, and the leftover cannellini beans. Toss with a half cup of the vinaigrette. Taste and add more vinaigrette if necessary. Add parsley, season with salt, and toss again.
- Place the salad on a platter; serve any extra vinaigrette on the side.
Summary:
- Calories: 2371 kcal
- Fat: 126 g
- Protein: 67 g
- Carbs: 266 g
- Potassium: 6832 mg
- Magnesium: 599 mg