Basil, pepper and corn summer quinoa salad

Try our zesty Basil, Pepper, and Corn Summer Quinoa Salad recipe that tantalizes taste buds with fresh ingredients and vibrant flavors. Perfect for a light and satisfying summer meal.

Ingredients:

  • 1.5 cups Alter Eco quinoa
  • 1 teaspoon salt
  • 2 cups fresh or frozen corn
  • 1 cup tightly packed basil leaves, finely chopped
  • 1/2 cup roasted red peppers
  • 1/2 cup diced red onion
  • 2 tablespoons olive oil
  • 3 to 5 tablespoons fresh lemon juice (1 to 2 lemons)

Instructions:

  1. Wash Quinoa properly in cold water and let it drain.
  2. Put a lid on the pot, lower the heat and let it cook gently for 5 minutes. Afterwards, add corn, cover it, and continue cooking until all the water is absorbed.
  3. Allow it to cool down, then move the mixture to a big serving bowl. Mix it well using a fork to fluff up the quinoa.
  4. Include basil, peppers, and onion. Mix in oil and sufficient lemon juice to provide the salad with a noticeable lemon flavor. Adjust seasoning according to your preference.

Summary:

  • Calories: 1488 kcal
  • Fat: 45 g
  • Protein: 47 g
  • Carbs: 238 g
  • Potassium: 2389 mg
  • Magnesium: 586 mg
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