Avocado tuna spinach salad
Delight your taste buds with this refreshing Avocado Tuna Spinach Salad. Bursting with flavors of creamy avocado and savory tuna combined with fresh spinach leaves. Perfect for a light and satisfying meal.
Ingredients:
- ½ (140g) can water-packed tuna
- ¼ cup diced avocado
- ¼ cup halved cherry tomatoes
- 1 ½ tablespoons poppy seed dressing
- 1 tablespoon diced red onion
- 1 tablespoon extra-virgin olive oil
- 2 cups baby spinach
- 1 tablespoon sunflower seeds
Instructions:
- Mix together tuna, avocado, tomatoes, dressing, onion, and oil in a medium-sized bowl. Pour the mixture over spinach and add a dash of sunflower seeds on top.
Summary:
- Calories: 342 kcal
- Fat: 27 g
- Protein: 19 g
- Carbs: 11 g
- Potassium: 652 mg
- Magnesium: 104 mg