Avocado salad with bell pepper and tomatoes

Enjoy a flavorful avocado salad with crunchy bell peppers and juicy tomatoes. This refreshing dish is bursting with vibrant colors and fresh, tangy flavors.

Ingredients:

  • 1 teaspoon extra-virgin olive oil
  • Juice of 1/2 lime
  • 1 small garlic clove, minced
  • Pinch of cayenne pepper
  • Coarse salt
  • 1 firm, ripe avocado, halved and pitted
  • 1/2 yellow bell pepper, ribs and seeds removed, diced
  • 6 cherry tomatoes, halved
  • 1 scallion, trimmed and thinly sliced
  • 1 tablespoon chopped fresh cilantro leaves, plus whole leaves for garnish
  • 34.63 g fat
  • 5 g saturated fat
  • 0 mg cholesterol
  • 31.25 g carbohydrates
  • 6.6 g protein
  • 16.36 g fiber

Instructions:

  1. 1. Combine olive oil, lime juice, minced garlic, and cayenne in a small bowl. Add salt to taste.
  2. 2. Hollow out avocado halves and dice the flesh. Put in a bowl, then mix in diced bell pepper, tomatoes, scallion, and finely chopped cilantro.
  3. 3. Pour the prepared dressing over the mixture and season with salt. Mix gently before filling the avocado shells. Decorate with cilantro leaves and serve right away.

Summary:

  • Calories: 423 kcal
  • Fat: 35 g
  • Protein: 7 g
  • Carbs: 32 g
  • Potassium: 1505 mg
  • Magnesium: 87 mg
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