Avocado salad with bell pepper and tomatoes
Enjoy a flavorful avocado salad with crunchy bell peppers and juicy tomatoes. This refreshing dish is bursting with vibrant colors and fresh, tangy flavors.
Ingredients:
- 1 teaspoon extra-virgin olive oil
- Juice of 1/2 lime
- 1 small garlic clove, minced
- Pinch of cayenne pepper
- Coarse salt
- 1 firm, ripe avocado, halved and pitted
- 1/2 yellow bell pepper, ribs and seeds removed, diced
- 6 cherry tomatoes, halved
- 1 scallion, trimmed and thinly sliced
- 1 tablespoon chopped fresh cilantro leaves, plus whole leaves for garnish
- 34.63 g fat
- 5 g saturated fat
- 0 mg cholesterol
- 31.25 g carbohydrates
- 6.6 g protein
- 16.36 g fiber
Instructions:
- 1. Combine olive oil, lime juice, minced garlic, and cayenne in a small bowl. Add salt to taste.
- 2. Hollow out avocado halves and dice the flesh. Put in a bowl, then mix in diced bell pepper, tomatoes, scallion, and finely chopped cilantro.
- 3. Pour the prepared dressing over the mixture and season with salt. Mix gently before filling the avocado shells. Decorate with cilantro leaves and serve right away.
Summary:
- Calories: 423 kcal
- Fat: 35 g
- Protein: 7 g
- Carbs: 32 g
- Potassium: 1505 mg
- Magnesium: 87 mg