Avocado egg salad
Irresistible avocado egg salad recipe, bursting with flavors. Creamy avocado perfectly complements the savory eggs for a delightful meal.
Ingredients:
- 6 eggs, hard boiled, chilled and peeled
- 1 avocado, cut into 1/2-inch pieces
- 5 radishes, finely chopped
- 1 green onion, finely chopped
- 2 tablespoon low-fat mayonnaise
- 1 tablespoon fresh parsley, finely chopped
- 2 tablespoon lemon juice
- 1 tablespoon lemon zest
- 1/4 teaspoon salt, to taste
- 1/8 teaspoon black pepper, to taste
Instructions:
- Boil 6 eggs until they are hard. Once they have cooled down, remove the shells and separate the yolks from the egg whites. Cut the whites into small cubes.
- In a big bowl, mix together the egg yolks, avocado, and fat-free mayonnaise. Keep in mind: If you decide to use 2 avocados, I recommend adding just 1 tablespoon of mayo. Alternatively, if you choose to use 1 avocado, then go for 2 tablespoons of mayo. Mash all the ingredients with a fork or a potato masher until well combined and smooth (I prefer to keep mine slightly lumpy).
- Incorporate the lemon juice, zest, parsley, radishes, green onions, salt, and pepper into the mixture. Taste it and adjust the seasonings as needed.
- Carefully add the diced egg whites and mix everything together.
- Refrigerate until you are ready to serve. Enjoy it on sandwich bread or on lettuce leaves along with your preferred vegetables, if desired.
Summary:
- Calories: 807 kcal
- Fat: 64 g
- Protein: 38 g
- Carbs: 26 g
- Potassium: 1502 mg
- Magnesium: 99 mg