Avocado and egg salad
Delight in a delectable mix of creamy avocado and hearty egg in this refreshing salad. A harmonious blend of flavors that's sure to tantalize your taste buds.
Ingredients:
- 1 avocado
- 2 eggs
- 1 lemon
- 1 pinch salt
Instructions:
- Place a small saucepan filled with water a few inches deep on the stove. Gently place the eggs into the water, cover the pot, and bring to a boil over high heat. Once boiling, turn off the heat and allow the eggs to sit in the hot water for 12 minutes. Then, cool the eggs, peel them, and combine them in a bowl with the avocado.
- Squeeze the juice of 1 lemon and add salt to the egg-avocado mixture. Use a fork or a whisk to blend until smooth yet still slightly chunky. Adjust the seasoning with more salt and lemon to suit your preference.
- Enjoy the creamy avocado egg spread with bread, toast, or simply on its own!
Summary:
- Calories: 468 kcal
- Fat: 38 g
- Protein: 16 g
- Carbs: 26 g
- Potassium: 1209 mg
- Magnesium: 75 mg