Australian pea salad
Discover the exquisite blend of fresh Australian peas, crisp vegetables, and zesty dressing in this vibrant and nutritious pea salad recipe. Perfect for a light and flavorful dish.
Ingredients:
- 2 cup frozen peas, thawed
- 170g sliced water chestnuts (canned, drained)
- 1 red bell pepper, seeded and diced
- 1/2 cup plain yogurt
- 2 teaspoon dijon mustard
- 1 teaspoon dried dill
- 1/2 teaspoon black pepper, freshly ground
- 1/2 teaspoon salt
Instructions:
- Mix peas, sliced water chestnuts, and red pepper in a medium bowl. In a small bowl, combine yogurt, mustard, dill, salt, and pepper. Pour the mixture into the pea mixture and mix well.
- Refrigerate until ready to serve.
Summary:
- Calories: 488 kcal
- Fat: 6 g
- Protein: 22 g
- Carbs: 92 g
- Potassium: 1908 mg
- Magnesium: 147 mg