Asparagus, egg and roasted tomato salad with pine nuts
Indulge in the vibrant flavors of asparagus, egg, and roasted tomato salad topped with crunchy pine nuts. A delightful blend of fresh ingredients waiting to tantalize your taste buds.
Ingredients:
- 1/2 bunch Asparagus, washed and trimmed
- 1/3 cup Roasted Tomatoes in Olive Oil
- 2 Eggs, Extra Large
- 6 tablespoons Olive Oil, Extra Virgin, Fruity
- 1 teaspoon Dill Weed, Dried
- Salt & Freshly Ground Pepper
Instructions:
- Lightly cook the asparagus by microwaving it with some dried dill weed in a steamer for about 4 minutes, until slightly tender.
- Set two sauté pans on the stove over medium-low heat, each containing 1 - 2 tablespoons of olive oil.
- In one pan, combine the pre-cooked asparagus, oven-roasted tomatoes, pine nuts, salt, and pepper. Toss the ingredients together, stirring occasionally.
- In the other pan, crack two eggs carefully, ensuring that the yolks remain whole. Cook the eggs until they are over-medium or sunny side up. Stir the ingredients in the first pan occasionally while the eggs are cooking.
- Divide the asparagus mixture onto two plates. Top each portion with one cooked egg. Enjoy your meal promptly after plating to prevent it from cooling too quickly.
Summary:
- Calories: 1536 kcal
- Fat: 164 g
- Protein: 17 g
- Carbs: 5 g
- Potassium: 403 mg
- Magnesium: 31 mg