Asian tofu salad

Explore the vibrant and flavorful world of Asian cuisine with this delicious tofu salad. Loaded with fresh vegetables and exotic seasonings, it's a culinary adventure for your taste buds.

Ingredients:

  • 3 tablespoons canola oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons reduced-sodium soy sauce
  • 1 teaspoon toasted sesame oil
  • 1 teaspoon minced fresh ginger
  • ½ teaspoon salt
  • 1 14-ounce package extra-firm, water-packed tofu, rinsed, patted dry and cut into 1-inch cubes
  • 8 cups mixed salad greens
  • 2 medium carrots, peeled, halved lengthwise and sliced
  • 1 large cucumber, chopped

Instructions:

  1. Combine canola oil, vinegar, honey, soy sauce, sesame oil, ginger, and salt in a bowl.
  2. In a large nonstick skillet, add tofu and 2 tablespoons of the prepared dressing. Cook on medium-high heat, flipping every 2 to 3 minutes, until it turns golden brown, which should take around 12 to 15 minutes. Once done, remove from the heat, pour 1 tablespoon of the dressing into the pan, and mix well to cover the tofu.
  3. Mix greens, carrots, and cucumber with the rest of the dressing. Serve right away and add the warm tofu on top.

Summary:

  • Calories: 934 kcal
  • Fat: 64 g
  • Protein: 44 g
  • Carbs: 60 g
  • Potassium: 2031 mg
  • Magnesium: 246 mg
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