Asian pork and cabbage salad
Indulge in the tantalizing flavors of Asian cuisine with this savory pork and cabbage salad. Perfect blend of tender meat and crisp veggies.
Ingredients:
- 2 tablespoons chopped walnuts
- 3 tablespoons balsamic vinegar
- 2 tablespoons extra-virgin olive oil
- 2 teaspoons lemon juice
- 1 teaspoon honey
- 1 teaspoon Dijon mustard
- 2 teaspoons finely chopped fresh rosemary or 3/4 teaspoon dried
- 1 clove garlic, minced
- ½ teaspoon salt, divided
- ½ teaspoon ground pepper, divided
- 450g pork tenderloin
- 8 cups arugula
- 4 small or 2 large red pears, sliced into wedges
- ¼ cup crumbled blue cheese
Instructions:
- Preheat the oven to 200 °C. Grease a large rimmed baking sheet with cooking spray.
- Toast walnuts in a medium skillet over medium heat, stirring occasionally, until they turn golden and give off a pleasant aroma. Set them aside.
- Combine vinegar, oil, lemon juice, honey, mustard, rosemary, garlic, 1/4 teaspoon of salt, and 1/4 teaspoon of pepper in a large bowl. Arrange the pork on the prepared baking sheet. Spread 1 tablespoon of the dressing over the pork and sprinkle the remaining 1/4 teaspoon of salt and pepper on top.
- Bake the pork until a thermometer reads 60 °C, which usually takes about 20 to 22 minutes. Transfer it to a clean cutting board and let it rest for 5 minutes. Slice it into pieces that are approximately 3/4 inch thick.
- Mix arugula and pears with the dressing in the large bowl and toss gently to cover them. Distribute the salad among 4 plates. Place the pork, cheese, and the reserved walnuts on top.
Summary:
- Calories: 1280 kcal
- Fat: 69 g
- Protein: 88 g
- Carbs: 90 g
- Potassium: 3253 mg
- Magnesium: 287 mg