Asian pear–shiso salad with quinoa
Delight your taste buds with this refreshing Asian pear and shiso salad, combined with nutritious quinoa for a flavorful culinary experience.
Ingredients:
- Kosher salt
- ⅓ cup quinoa
- 1 scallion, white and pale green parts finely chopped, dark green parts thinly sliced
- 1 small red Thai chile, finely chopped
- 1 Tbsp. unseasoned rice vinegar
- 2 tsp. fresh lime juice, divided
- 2 tsp. honey, divided
- 1 medium Asian pear, thinly sliced
- ½ medium cucumber, halved lengthwise, sliced ¼" thick
- ⅓ cup plain whole-milk Greek yogurt
- 1 tsp. black sesame paste or tahini
- 4 shiso leaves or ¼ cup mint leaves, torn into small pieces
- Sesame seeds (for serving)
Instructions:
- Bring a large pot of salted water to a boil. Add quinoa, bring back to a boil, and cook, stirring occasionally, until soft, for about 12-15 minutes. Drain and set aside.
- Combine the white and light green parts of scallions, chili, vinegar, 1 tsp. of lime juice, and 1 tsp. of honey in a big bowl. Mix in pear and cucumber; stir well to cover. Season with salt; let the salad marinate for 15 minutes.
- In the meantime, whisk together yogurt, tahini, a touch of salt, the remaining 1 tsp. of lime juice, and the remaining 1 tsp. of honey in a small bowl until the mixture is smooth.
- Right before serving, mix the salad with the dark green parts of scallions and shiso. Spread the yogurt blend over a wide bowl. Using tongs, place the salad on top, leaving any excess liquid in the bowl. Sprinkle sesame seeds and the reserved quinoa on the top of the salad.
Summary:
- Calories: 563 kcal
- Fat: 16 g
- Protein: 20 g
- Carbs: 92 g
- Potassium: 971 mg
- Magnesium: 191 mg