Arugula, fennel and dried plum salad

Indulge in the delightful flavors of peppery arugula, crisp fennel, and sweet dried plums in this refreshing salad bursting with a medley of tastes.

Ingredients:

  • 1/4 cup pine nuts
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon red wine vinegar
  • 1/4 cup extra-virgin olive oil
  • Salt and freshly ground pepper
  • 1 small head of radicchio, leaves torn into 2-inch pieces
  • 1 bunch of arugula (110g)
  • 1 small fennel bulb—halved lengthwise, cored and sliced paper thin crosswise
  • 1 cup pitted dried plums (prunes), quartered
  • 90g fresh goat cheese, crumbled

Instructions:

  1. Toast the pine nuts in a small pan over medium heat, shaking occasionally, until they turn golden brown, which should take around 2 minutes. Then, remove them from the heat and let them cool on a plate.
  2. Combine balsamic vinegar, red wine vinegar, and olive oil in a small bowl and mix well with a whisk. Season the mixture with salt and pepper to taste.
  3. Mix arugula, radicchio, fennel, dried plums, and the toasted pine nuts in a large bowl. Pour the vinaigrette over the salad mixture and toss everything together. Finally, transfer the dressed salad to a serving platter, crumble the goat cheese on top, and it is ready to be served.

Summary:

  • Calories: 1304 kcal
  • Fat: 98 g
  • Protein: 32 g
  • Carbs: 91 g
  • Potassium: 2130 mg
  • Magnesium: 255 mg
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