Arugula, fennel and dried plum salad
Indulge in the delightful flavors of peppery arugula, crisp fennel, and sweet dried plums in this refreshing salad bursting with a medley of tastes.
Ingredients:
- 1/4 cup pine nuts
- 2 tablespoons balsamic vinegar
- 1 tablespoon red wine vinegar
- 1/4 cup extra-virgin olive oil
- Salt and freshly ground pepper
- 1 small head of radicchio, leaves torn into 2-inch pieces
- 1 bunch of arugula (110g)
- 1 small fennel bulb—halved lengthwise, cored and sliced paper thin crosswise
- 1 cup pitted dried plums (prunes), quartered
- 90g fresh goat cheese, crumbled
Instructions:
- Toast the pine nuts in a small pan over medium heat, shaking occasionally, until they turn golden brown, which should take around 2 minutes. Then, remove them from the heat and let them cool on a plate.
- Combine balsamic vinegar, red wine vinegar, and olive oil in a small bowl and mix well with a whisk. Season the mixture with salt and pepper to taste.
- Mix arugula, radicchio, fennel, dried plums, and the toasted pine nuts in a large bowl. Pour the vinaigrette over the salad mixture and toss everything together. Finally, transfer the dressed salad to a serving platter, crumble the goat cheese on top, and it is ready to be served.
Summary:
- Calories: 1304 kcal
- Fat: 98 g
- Protein: 32 g
- Carbs: 91 g
- Potassium: 2130 mg
- Magnesium: 255 mg