Arugula-endive salad with honeyed pine nuts
Tantalize your taste buds with a delectable arugula and endive salad, topped with sweet honeyed pine nuts for a burst of flavor and crunch.
Ingredients:
- 1/2 cup pine nuts (70g)
- 2 tablespoons plus 2 teaspoons honey, preferably clover
- 1 1/2 tablespoons cider vinegar
- 2 teaspoons whole-grain mustard
- 1/2 teaspoon Dijon mustard
- 1/4 cup extra-virgin olive oil
- Kosher salt and freshly ground pepper
- 4 cups baby arugula
- 2 Belgian endives—halved, cored and thinly sliced lengthwise
- 110g Maytag blue cheese, crumbled (1 cup)
Instructions:
- Prepare a baking sheet by lining it with parchment paper and lightly spraying the paper with cooking oil. In a nonstick pan, mix the pine nuts with 2 tablespoons of honey. Cook over medium-high heat, stirring constantly, until the nuts turn golden and are covered in honey, for about 4 minutes. Transfer the honey-coated nuts onto the baking sheet. Use a spatula to spread them out evenly; allow them to cool.
- In a mixing bowl, blend the remaining 2 teaspoons of honey with the vinegar and both types of mustard. Slowly incorporate the oil while whisking continuously; add salt and pepper to taste. In another bowl, combine the arugula with the endives and blue cheese. Break the honey-glazed pine nuts into smaller pieces and sprinkle them over the salad. Pour in the prepared dressing, mix everything well to ensure it's evenly coated, and serve immediately.
Summary:
- Calories: 1642 kcal
- Fat: 142 g
- Protein: 41 g
- Carbs: 66 g
- Potassium: 1175 mg
- Magnesium: 243 mg