Apple, hazelnut and cheddar salad

Indulge in a delightful mix of crisp apples, crunchy hazelnuts, and sharp cheddar cheese in this savory and sweet salad. Perfect for a refreshing meal.

Ingredients:

  • ½ cup raw hazelnuts, skins removed
  • 1 Tablespoon butter
  • good sea salt
  • 1 1/2 Tablespoon apple cider vinegar
  • 1 teaspoon dijon mustard
  • 2 teaspoons honey (I used Savannah Bee Co.’s Cheese Honey)
  • 3 Tablespoons hazelnut oil
  • Freshly ground pepper
  • 1 granny smith apple, sliced as thin as possible
  • 3 cups of Boston bibb lettuce, washed, dried and torn into pieces
  • 2 dried calymyrna figs, roughly chopped
  • 60g of a really good, aged cheddar (I used Montegomery’s Cheddar), one that crumbles well.

Instructions:

  1. Preheat the oven to 200 °C. Prepare a baking sheet by lining it with parchment paper.
  2. Melt the butter and mix it with the hazelnuts and a couple of pinches of sea salt.
  3. Bake in the oven until they turn golden brown. This process happens quickly. Allow them to cool down. Place them in a plastic bag and gently crush them with a meat mallet to break them apart slightly.
  4. In a large bowl, mix together vinegar, dry mustard, and honey. Gradually whisk in the oil. Season with pepper to your liking.
  5. Combine the apples and lettuce with the vinaigrette and toss until evenly coated.
  6. Sprinkle the hazelnuts and figs, crumble the cheddar on top, and then serve.

Summary:

  • Calories: 1369 kcal
  • Fat: 113 g
  • Protein: 27 g
  • Carbs: 74 g
  • Potassium: 1405 mg
  • Magnesium: 181 mg
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