Apple, fig & brussels sprouts salad

Indulge in a delightful combination of crisp apples, sweet figs, and earthy Brussels sprouts in this refreshing salad. Perfect harmony of flavors!

Ingredients:

• 2 tablespoons white balsamic vinegar
• 2 teaspoons Dijon mustard
• 1 tablespoon minced shallot
• ¼ teaspoon salt
• Ground pepper to taste
• ¼ cup extra-virgin olive oil
• 8 cups baby kale and/or frisée
• 1 head Belgian endive, leaves separated
• 1 cup very thinly sliced Brussels sprouts
• 1 small red apple, thinly sliced
• ⅓ cup toasted walnuts
• 4 fresh figs, halved or quartered if large
• ¼ cup pomegranate seeds
• 2 tablespoons dried cranberries

Instructions:

1. Mix together vinegar, mustard, shallot, salt, and pepper in a small bowl. Gradually stir in oil until fully blended.
2. In a large bowl, mix kale (and/or frisée), endive, Brussels sprouts, apple, and walnuts. Pour the dressing over the salad and mix well. Season with a generous amount of pepper. Finish by layering figs, pomegranate seeds, and dried cranberries on top.

Summary:

• Calories: 1232 kcal
• Fat: 83 g
• Protein: 17 g
• Carbs: 125 g
• Potassium: 2514 mg
• Magnesium: 224 mg