Zucchini Spinach Salad

A refreshing and healthy Zucchini Spinach Salad, perfect for a light lunch or side dish. Bursting with vegetables and flavor, this salad is easy to prepare and packed with nutrients.

Ingredients:

• 150g zucchini
• 100g spinach
• 50g bell pepper
• 50g cucumber
• 30ml olive oil
• 10ml lemon juice
• Salt to taste
• Pepper to taste

Instructions:

1. Wash and slice the zucchini into thin rounds.
2. Chop the spinach into smaller pieces if the leaves are large.
3. Dice the bell pepper into small cubes.
4. Chop the cucumber into rounds or sticks.
5. In a large bowl, combine the zucchini, spinach, bell pepper, and cucumber.
6. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
7. Pour the dressing over the salad and toss gently to combine.
8. Serve immediately or chill for a while before serving.

Summary:

• Calories: 120 kcal
• Fat: 7 g
• Protein: 3 g
• Carbs: 12 g
• Potassium: 400 mg
• Magnesium: 30 mg