Zucchini Fries

Crispy baked zucchini fries make a perfect snack that’s both healthy and delicious! These zucchini fries are coated with a seasoned breadcrumb mixture and baked until golden brown.

Ingredients:

• 2 medium zucchini
• 100 grams breadcrumbs
• 50 grams grated cheese
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 200°C (400°F).
2. Wash and slice the zucchini into sticks or wedges.
3. In a bowl, combine breadcrumbs, grated cheese, garlic powder, paprika, salt, and pepper.
4. Drizzle olive oil over the zucchini sticks, ensuring they are well coated.
5. Roll each zucchini stick in the breadcrumb mixture until fully coated.
6. Place the coated zucchini fries on a baking sheet lined with parchment paper.
7. Bake in the preheated oven for about 20-25 minutes, or until they are golden brown and crispy.
8. Remove from the oven and let cool slightly before serving.

Summary:

• Calories: 250 kcal
• Fat: 12 g
• Protein: 8 g
• Carbs: 30 g
• Potassium: 450 mg
• Magnesium: 35 mg