Zesty Zucchini and Mushroom Medley

Zesty Zucchini and Mushroom Medley

This dish is a delicious sautéed vegetable medley featuring tender zucchini, flavorful white button mushrooms, and a touch of red onion. It is enhanced by the creaminess of crumbled feta cheese and the freshness of chopped parsley. Drizzled with olive oil and balsamic vinegar, the dish is seasoned to perfection with salt and pepper, creating a savory side dish or a light main meal.

Ingredients:

  • 2 zucchinis, thinly sliced
  • 1 cup white button mushrooms, sliced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the zucchinis, mushrooms, and red onion.
  2. In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the vegetables and toss to coat evenly.
  4. Sprinkle the feta cheese and fresh parsley on top.
  5. Allow the salad to marinate in the fridge for at least 30 minutes before serving.

Summary:

  • Calories: 428kcal
  • Fat: 37g
  • Protein: 9g
  • Carbs: 20g
  • Potassium: 982mg
  • Magnesium: 50mg

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