A delicious and colorful veggie pizza loaded with fresh ingredients, suitable for any pizza lover.
Ingredients:
- 200g flour
- 100g cheese
- 50g tomato
- 50g bell pepper
- 50g spinach
- 50g mushrooms
Instructions:
- Preheat the oven to 220°C (428°F).
- In a bowl, mix the flour with water and a pinch of salt to create the dough.
- Knead the dough for about 5 minutes until smooth, then let it rest for 15 minutes.
- Roll out the dough into a pizza shape on a floured surface.
- Spread the tomato sauce evenly over the base, then sprinkle cheese on top.
- Add sliced bell peppers, spinach, and mushrooms over the cheese.
- Bake the pizza in the preheated oven for about 15-20 minutes or until the crust is golden brown and the cheese is bubbly.
- Let it cool for a few minutes before slicing and serving.
Summary:
- Calories: 250
- Fat: 8
- Protein: 10
- Carbs: 30
- Potassium: 300mg
- Magnesium: 20mg
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