A delicious Veggie Pizza Delight topped with fresh vegetables and homemade sauce, perfect for a healthy meal.
Ingredients:
- 200g flour
- 100g tomato
- 50g bell pepper
- 50g zucchini
- 100g cheese
- 2 cloves garlic
- 50g mushrooms
Instructions:
- Preheat the oven to 220°C (428°F).
- In a bowl, mix flour with water and a pinch of salt to form the pizza dough. Knead until smooth and let it rest for 30 minutes.
- Meanwhile, prepare the sauce by blending tomatoes and garlic in a blender until smooth. Season with salt and pepper to taste.
- Roll out the pizza dough on a floured surface to your desired thickness.
- Spread the tomato sauce evenly over the dough.
- Slice the bell pepper and zucchini thinly, and chop the mushrooms. Top the pizza with vegetables and cheese.
- Place the pizza in the oven and bake for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
- Remove from the oven, let it cool for a few moments, slice, and serve hot.
Summary:
- Calories: 400 kcal
- Fat: 18 g
- Protein: 15 g
- Carbs: 50 g
- Potassium: 600 mg
- Magnesium: 30 mg
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