Veggie Pasta Primavera

A vibrant and colorful Veggie Pasta Primavera feature fresh vegetables and pasta, making it a delightful meal that's both healthy and satisfying.

Ingredients:

• pasta
• zucchini
• carrot
• bell pepper
• tomato
• olive oil
• garlic
• parmesan cheese
• salt
• pepper

Instructions:

1. Cook the pasta according to the package instructions until al dente.
2. While the pasta is cooking, heat olive oil in a large skillet over medium heat.
3. Add the minced garlic and sauté for about a minute until fragrant.
4. Add sliced zucchini, julienned carrots, and diced bell pepper to the skillet. Sauté for about 5-7 minutes until they are tender but still crisp.
5. Stir in chopped tomatoes and cook for an additional 2-3 minutes until heated through.
6. Drain the pasta and add it to the skillet. Toss well to combine with the vegetables.
7. Season with salt and pepper to taste, and sprinkle with grated parmesan cheese before serving.

Summary:

• Calories: 450 kcal
• Fat: 12 g
• Protein: 15 g
• Carbs: 65 g
• Potassium: 600 mg
• Magnesium: 50 mg