Veggie Omelette

A delicious and healthy veggie omelette packed with colorful vegetables. Perfect for breakfast or brunch, this omelette provides a satisfying and nutritious start to your day.

Ingredients:

• 2 eggs
• 1/2 onion, chopped
• 1/2 zucchini, diced
• 1/2 bell pepper, diced
• 1/2 cup spinach, chopped
• Salt to taste
• Pepper to taste
• 1 tablespoon butter

Instructions:

1. In a bowl, whisk the eggs with salt and pepper until well combined.
2. In a skillet, melt the butter over medium heat.
3. Add the chopped onion and sauté until translucent.
4. Stir in the diced zucchini and bell pepper, and cook for a few minutes until softened.
5. Add the chopped spinach to the skillet and cook until wilted.
6. Pour the beaten eggs over the vegetables, tilting the skillet to spread them evenly.
7. Cook until the eggs are set, then fold the omelette in half and slide it onto a plate.

Summary:

• Calories: 320 kcal
• Fat: 23 g
• Protein: 18 g
• Carbs: 10 g
• Potassium: 500 mg
• Magnesium: 30 mg