Veggie Egg Breakfast Bowl

A hearty Veggie Egg Breakfast Bowl loaded with nutritious vegetables and topped with perfectly cooked eggs. This dish is not only delicious but also provides a great start to your day!

Ingredients:

• 2 eggs
• 1 medium carrot, grated
• 1 small zucchini, diced
• 50g spinach, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a skillet over medium heat.
2. Add the grated carrot and diced zucchini to the skillet. Sauté for about 5 minutes until the vegetables are tender.
3. Add the chopped spinach and cook for an additional 2 minutes until wilted.
4. In a separate pan, cook the eggs to your liking (scrambled or fried).
5. Serve the sautéed vegetables in a bowl and top with the cooked eggs.
6. Season with salt and pepper to taste.

Summary:

• Calories: 350 kcal
• Fat: 25 g
• Protein: 20 g
• Carbs: 15 g
• Potassium: 600 mg
• Magnesium: 50 mg