Veggie Delight Pizza

A delicious and colorful veggie pizza topped with a variety of fresh vegetables and cheese, perfect for a healthy meal.

Ingredients:

• 250g flour
• 100g tomato
• 60g onion
• 100g bell pepper
• 80g cheese
• 20g garlic

Instructions:

1. Preheat the oven to 220°C.
2. In a bowl, mix the flour with water to form a dough, knead it for about 5 minutes, then let it rest for 30 minutes.
3. Roll out the dough to your desired thickness and place it on a baking tray.
4. Spread a layer of crushed tomatoes over the dough as the pizza base.
5. Chop the onion and bell pepper and arrange them evenly on top of the sauce.
6. Finely chop the garlic and sprinkle it over the vegetables.
7. Grate the cheese and sprinkle it generously over the top.
8. Bake in the preheated oven for about 15-20 minutes, or until the crust is golden and the cheese is bubbly.
9. Let it cool for a few minutes, slice, and enjoy your Veggie Delight Pizza!

Summary:

• Calories: 320
• Fat: 12
• Protein: 10
• Carbs: 50
• Potassium: 450mg
• Magnesium: 30mg