Veggie Delight Pizza

A delicious and colorful veggie delight pizza loaded with fresh vegetables and topped with cheese, perfect for a healthy meal.

Ingredients:

• 250g flour
• 150g water
• 5g salt
• 10g yeast
• 100g cheese
• 50g tomato
• 50g bell pepper
• 50g onion
• 50g spinach
• 50g mushrooms

Instructions:

1. Preheat the oven to 220°C.
2. In a bowl, mix the flour, salt, and yeast, then add warm water and knead until smooth.
3. Let the dough rise for about 30 minutes in a warm place until doubled in size.
4. Roll out the dough on a floured surface to your desired thickness.
5. Spread a layer of tomato sauce on the dough and sprinkle with cheese.
6. Chop the bell pepper, onion, and mushrooms, and distribute them evenly over the pizza.
7. Add a handful of fresh spinach on top.
8. Bake in the preheated oven for about 15-20 minutes or until the crust is golden and the cheese is bubbling.
9. Remove from the oven, slice, and serve hot.

Summary:

• Calories: 245
• Fat: 7
• Protein: 10
• Carbs: 35
• Potassium: 200mg
• Magnesium: 30mg