A delicious pizza topped with fresh vegetables and melted cheese, perfect for a healthy meal.
Ingredients:
- 250g flour
- 150ml water
- 10g yeast
- 100g cheese
- 50g tomato
- 50g bell pepper
- 50g zucchini
- 50g mushrooms
Instructions:
- Preheat your oven to 220°C (428°F).
- In a bowl, mix the flour, yeast, and water to create the pizza dough.
- Knead the dough for about 10 minutes until smooth and elastic, then let it rise for 30 minutes.
- Roll out the dough into a round shape and place it on a baking sheet.
- Spread a layer of chopped tomatoes over the base.
- Top with shredded cheese, bell peppers, zucchini, and mushrooms.
- Bake in the preheated oven for 15-20 minutes, or until the crust is golden and the cheese is bubbly.
- Remove from the oven, let it cool slightly, then slice and serve.
Summary:
- Calories: 450
- Fat: 15
- Protein: 15
- Carbs: 60
- Potassium: 300mg
- Magnesium: 30mg
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