A colorful and nutritious Veggie Delight Pizza topped with fresh vegetables and melted cheese, perfect for a healthy meal.
Ingredients:
- 250g flour
- 150g tomato
- 100g bell pepper
- 50g mushrooms
- 150g cheese
- 50g garlic
Instructions:
- Preheat the oven to 220°C (428°F).
- In a bowl, combine the flour and a pinch of salt. Gradually add water until the dough forms, then knead until smooth and elastic.
- Roll out the dough on a floured surface to your preferred thickness and shape.
- Spread the crushed tomato over the base of the rolled-out dough, leaving a small edge for the crust.
- Slice the bell pepper and mushrooms, and sprinkle them over the pizza base.
- Finely chop the garlic and distribute it evenly over the vegetables.
- Top with grated cheese to cover the ingredients.
- Bake in the preheated oven for about 15-20 minutes or until the crust is golden and the cheese is bubbly.
- Remove from the oven, slice, and serve hot.
Summary:
- Calories: 300 kcal
- Fat: 12 g
- Protein: 14 g
- Carbs: 36 g
- Potassium: 450 mg
- Magnesium: 30 mg
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