Veggie Breakfast Skillet

A hearty and nutritious Veggie Breakfast Skillet packed with sautéed vegetables and topped with eggs, ideal for a healthy start to your day.

Ingredients:

• 2 eggs
• 1 carrot, diced
• 1 zucchini, diced
• 1 bell pepper, diced
• 1 tablespoon butter
• Salt and pepper to taste

Instructions:

1. Heat the butter in a skillet over medium heat.
2. Add diced carrot, zucchini, and bell pepper to the skillet.
3. Sauté the vegetables for about 5-7 minutes until they are tender.
4. Make two small wells in the veggies and crack an egg into each well.
5. Cover the skillet and cook until the eggs are set to your liking.
6. Season with salt and pepper before serving.

Summary:

• Calories: 300 kcal
• Fat: 18 g
• Protein: 15 g
• Carbs: 20 g
• Potassium: 600 mg
• Magnesium: 50 mg