Veggie Breakfast Scramble
Start your day off right with this delicious Veggie Breakfast Scramble! Packed with healthy vegetables and protein-rich eggs, this dish is perfect for a wholesome breakfast or brunch. Easy to prepare and full of flavor, it will keep you energized throughout the morning.
Ingredients:
- 2 eggs
- 1 carrot, diced
- 1/2 zucchini, diced
- 1/2 onion, diced
- 1 tablespoon butter
Instructions:
- In a pan, melt the butter over medium heat.
- Add the diced onion and sauté until translucent.
- Stir in the diced carrots and zucchini; cook until tender.
- Crack the eggs into the pan and scramble together with the vegetables until eggs are fully cooked.
- Season with salt and pepper to taste, and serve immediately.
Summary:
- Calories: 250 kcal
- Fat: 16 g
- Protein: 12 g
- Carbs: 16 g
- Potassium: 450 mg
- Magnesium: 30 mg