Veggie Breakfast Scramble

Start your day with this delicious Veggie Breakfast Scramble packed with nutrients and flavor. Perfect for a healthy breakfast or brunch!

Ingredients:

• 2 eggs
• 1 medium zucchini
• 1 medium bell pepper
• 50 g spinach
• 1 clove garlic

Instructions:

1. In a skillet, heat a little oil over medium heat.
2. Add chopped garlic and sauté until fragrant.
3. Add diced zucchini and bell pepper, cooking until softened.
4. Stir in the spinach and cook until wilted.
5. Crack the eggs into the skillet and scramble until cooked through.
6. Season with salt and pepper to taste and serve hot.

Summary:

• Calories: 250 calories
• Fat: 18 g
• Protein: 12 g
• Carbs: 10 g
• Potassium: 400 mg
• Magnesium: 50 mg