Vegetable Stuffed Mushrooms

These delicious vegetable stuffed mushrooms are an easy appetizer made with a mix of fresh veggies and cheese, perfect for parties or gatherings.

Ingredients:

• 250g mushrooms
• 100g spinach
• 50g cheese
• 1 clove garlic

Instructions:

1. Preheat oven to 180°C.
2. Clean the mushrooms and remove the stems.
3. Chop the spinach and garlic finely.
4. In a bowl, mix the chopped spinach, minced garlic, and cheese together.
5. Stuff the mushroom caps with the mixture.
6. Place the stuffed mushrooms on a baking tray and bake for 15-20 minutes or until golden brown.

Summary:

• Calories: 150
• Fat: 10
• Protein: 6
• Carbs: 8
• Potassium: 300mg
• Magnesium: 25mg