Vegetable Soup

A hearty and comforting vegetable soup loaded with nutritious ingredients. Perfect for a warm meal any day of the week!

Ingredients:

• 1 large carrot, diced
• 1 potato, diced
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 tomatoes, chopped
• 1 zucchini, diced
• 1 cup broccoli florets
• 4 cups vegetable broth
• Salt to taste
• Pepper to taste
• 1 tablespoon olive oil

Instructions:

1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and minced garlic, sautéing until translucent.
3. Stir in the diced carrot, potato, and zucchini; cook for about 5 minutes.
4. Add the chopped tomatoes and broccoli florets, mixing well.
5. Pour in the vegetable broth and bring to a boil.
6. Reduce the heat and let it simmer for about 20-30 minutes until all vegetables are tender.
7. Season with salt and pepper to taste before serving.

Summary:

• Calories: 150
• Fat: 2
• Protein: 5
• Carbs: 30
• Potassium: 500mg
• Magnesium: 40mg