Vegetable Soup

A hearty and nutritious vegetable soup packed with flavor, perfect for a cozy meal.

Ingredients:

• 1 medium onion, chopped
• 2 carrots, diced
• 2 potatoes, diced
• 2 cups broccoli florets
• 2 cups vegetable stock
• 2 cloves garlic, minced
• Salt to taste
• Pepper to taste

Instructions:

1. Heat a large pot over medium heat and add a splash of oil.
2. Add the chopped onion and sauté until translucent.
3. Stir in the minced garlic, diced carrots, and potatoes, cooking for about 5 minutes.
4. Add the broccoli florets and vegetable stock, and bring to a boil.
5. Reduce the heat and let it simmer for about 20-25 minutes until the vegetables are tender.
6. Season with salt and pepper to taste.
7. Serve hot with crusty bread.

Summary:

• Calories: 150 kcal
• Fat: 1 g
• Protein: 4 g
• Carbs: 30 g
• Potassium: 600 mg
• Magnesium: 40 mg