Vegetable Soup

A hearty and nutritious vegetable soup filled with fresh ingredients, perfect for any meal.

Ingredients:

• 1 carrot, diced
• 1 potato, diced
• 1 onion, chopped
• 2 garlic cloves, minced
• 2 tomatoes, chopped
• 100g broccoli florets
• 1 zucchini, diced
• 1 liter vegetable broth
• Salt to taste
• Pepper to taste
• 2 tablespoons olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat.
2. Add the chopped onion and minced garlic, sauté until translucent.
3. Stir in the diced carrot and potato, cook for about 5 minutes.
4. Add the chopped tomatoes and zucchini, cook for an additional 5 minutes.
5. Pour in the vegetable broth and bring to a boil.
6. Add the broccoli florets and season with salt and pepper.
7. Reduce heat and let simmer for 20-25 minutes, until vegetables are tender.
8. Serve hot, garnished with fresh herbs if desired.

Summary:

• Calories: 150 kcal
• Fat: 4 g
• Protein: 4 g
• Carbs: 28 g
• Potassium: 500 mg
• Magnesium: 30 mg