A delightful vegetable pizza topped with fresh ingredients, perfect for a healthy meal.
Ingredients:
- 200g flour
- 100g cheese
- 1 tomato
- 100g spinach
- 1 bell pepper
- 2 cloves garlic
Instructions:
- Preheat the oven to 220°C (428°F).
- In a bowl, mix the flour with water and a pinch of salt to form the pizza dough. Knead until smooth, then let it rest for 30 minutes.
- Roll out the dough on a floured surface to your desired thickness.
- Spread a layer of tomato sauce over the dough.
- Slice the tomato and bell pepper, and scatter them over the sauce.
- Add fresh spinach on top of the vegetables.
- Mince the garlic and sprinkle it evenly on the pizza.
- Top with shredded cheese evenly across the pizza.
- Bake in the oven for 12-15 minutes or until the crust is golden and the cheese is bubbly.
- Remove from the oven, let it cool for a few minutes before slicing, and serve hot.
Summary:
- Calories: 350 kcal
- Fat: 15 g
- Protein: 12 g
- Carbs: 45 g
- Potassium: 600 mg
- Magnesium: 40 mg
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