A colorful and delicious vegetable pizza topped with fresh ingredients, perfect for a healthy meal.
Ingredients:
- 200g flour
- 100g cheese
- 100g tomato
- 50g onion
- 50g bell pepper
- 50g zucchini
- 30g spinach
Instructions:
- Preheat the oven to 220°C (425°F).
- In a mixing bowl, combine flour with a pinch of salt and water to form a dough. Knead until smooth and roll out on a floured surface to your desired thickness.
- Spread a layer of tomato puree over the base of the pizza dough.
- Slice the onion, bell pepper, and zucchini into thin pieces, and distribute them evenly on top of the tomato.
- Add fresh spinach leaves over the top for added flavor and nutrition.
- Grate cheese and sprinkle generously over the vegetables.
- Place the pizza in the preheated oven and bake for about 15-20 minutes or until the crust is golden and the cheese is bubbly.
- Remove from the oven, let it cool slightly, slice, and serve warm.
Summary:
- Calories: 350
- Fat: 15
- Protein: 12
- Carbs: 45
- Potassium: 350
- Magnesium: 30
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