A delicious vegetable pizza loaded with fresh toppings for a healthy meal option.
Ingredients:
- 200g flour
- 150g tomato sauce
- 100g cheese
- 50g zucchini
- 50g bell pepper
- 50g mushrooms
- 1 clove garlic
Instructions:
- Preheat the oven to 220°C.
- In a bowl, combine the flour, a pinch of salt, and water to make a pizza dough. Knead until smooth.
- Roll out the dough into your desired shape and thickness, then transfer to a baking tray.
- Spread the tomato sauce evenly over the dough.
- Slice the zucchini, bell pepper, and mushrooms, and arrange them on top of the tomato sauce.
- Sprinkle minced garlic and cheese over the vegetables.
- Bake in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is melted.
- Remove from the oven, let it cool for a few minutes, slice, and serve hot.
Summary:
- Calories: 300
- Fat: 10
- Protein: 12
- Carbs: 35
- Potassium: 300mg
- Magnesium: 20mg
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