Vegetable Pasta Primavera

A colorful and nutritious pasta primavera loaded with fresh vegetables, perfect for a quick weeknight dinner that's both healthy and delicious.

Ingredients:

• 200g pasta
• 1 carrot
• 1 zucchini
• 1 bell pepper
• 2 cloves garlic
• 400g tomato
• 50g cheese

Instructions:

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat some olive oil over medium heat. Add minced garlic and sauté until fragrant.
3. Add chopped carrot, zucchini, and bell pepper to the skillet, and cook until the vegetables are tender.
4. Stir in the chopped tomato and simmer for 5 minutes, allowing it to break down and create a sauce.
5. Combine the cooked pasta with the vegetables, mixing well to combine.
6. Sprinkle with cheese before serving and enjoy!

Summary:

• Calories: 450 kcal
• Fat: 10 g
• Protein: 15 g
• Carbs: 75 g
• Potassium: 800 mg
• Magnesium: 50 mg