Vegetable Pasta Primavera

A vibrant and healthy Vegetable Pasta Primavera, loaded with colorful veggies and tossed in a light olive oil and garlic sauce. Perfect for a quick weeknight dinner!

Ingredients:

• 200g pasta
• 1 carrot, julienned
• 1 zucchini, sliced
• 100g broccoli florets
• 2 cloves garlic, minced
• 2 tbsp olive oil
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions:

1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Add the julienned carrot and sliced zucchini to the skillet, and cook for about 5 minutes until they begin to soften.
4. Stir in the broccoli florets and cook for another 3-4 minutes until the vegetables are tender but still crisp.
5. Add the cooked pasta to the skillet and toss everything together gently. Season with salt and pepper to taste.
6. Serve the pasta primavera hot, garnished with fresh herbs if desired.

Summary:

• Calories: 450 kcal
• Fat: 15 g
• Protein: 15 g
• Carbs: 70 g
• Potassium: 800 mg
• Magnesium: 60 mg