Vegetable Pasta Medley

A delightful and colorful vegetable pasta medley, packed with flavors of fresh ingredients and a touch of garlic. Perfect for a quick meal!

Ingredients:

• pasta
• carrot
• zucchini
• tomato
• garlic

Instructions:

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. Dice the carrot, zucchini, and tomato into small pieces.
3. In a large skillet, heat some olive oil over medium heat.
4. Add minced garlic and sauté until fragrant.
5. Add diced carrots and zucchini to the skillet, cooking until they are tender.
6. Add the diced tomatoes and cooked pasta, tossing everything together.
7. Season with salt and pepper to taste. Cook for an additional 2-3 minutes to heat through.
8. Serve hot, garnished with fresh herbs if desired.

Summary:

• Calories: 400 kcal
• Fat: 5 g
• Protein: 15 g
• Carbs: 75 g
• Potassium: 600 mg
• Magnesium: 50 mg