Vegetable Pasta Delight

A colorful and nutritious Vegetable Pasta Delight, packed with fresh veggies and tossed in a light garlic sauce, perfect for a healthy and delicious meal.

Ingredients:

• 200g pasta
• 1 carrot, sliced
• 1 zucchini, chopped
• 1 bell pepper, diced
• 2 garlic cloves, minced
• 2 tablespoons olive oil
• Salt to taste
• Pepper to taste

Instructions:

1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant.
3. Add sliced carrot and cook for about 3 minutes, stirring occasionally.
4. Add chopped zucchini and diced bell pepper to the skillet. Cook for an additional 5-7 minutes until the vegetables are tender.
5. Toss the cooked pasta into the skillet with the sautéed vegetables. Mix well to combine everything.
6. Season with salt and pepper to taste. Serve hot.

Summary:

• Calories: 350 kcal
• Fat: 12 g
• Protein: 10 g
• Carbs: 50 g
• Potassium: 300 mg
• Magnesium: 40 mg