A delicious and vibrant pasta dish loaded with fresh vegetables, perfect for a healthy meal.
Ingredients:
- pasta
- tomato
- zucchini
- garlic
- spinach
- olive oil
- salt
- pepper
Instructions:
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- In a large pan, heat olive oil over medium heat and sauté minced garlic until fragrant.
- Add chopped zucchini and diced tomatoes to the pan and cook until softened.
- Stir in the fresh spinach and cook until just wilted.
- Combine the cooked pasta with the vegetable mixture, and season with salt and pepper to taste.
- Serve hot, garnished with additional spinach if desired.
Summary:
- Calories: 350 kcal
- Fat: 10 g
- Protein: 12 g
- Carbs: 55 g
- Potassium: 600 mg
- Magnesium: 50 mg
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