Vegetable Pasta Delight

A delicious and colorful vegetable pasta dish that combines various fresh ingredients for a satisfying meal.

Ingredients:

• 150g pasta
• 1 carrot
• 1 zucchini
• 2 cloves garlic
• 100g spinach

Instructions:

1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
2. In a large skillet, heat some oil over medium heat and add minced garlic. Sauté until fragrant.
3. Add sliced carrot and zucchini to the skillet, cooking until they are tender.
4. Stir in the fresh spinach, cooking until wilted.
5. Combine the cooked pasta with the vegetables in the skillet. Toss to mix well.
6. Serve hot, optionally garnished with cheese.

Summary:

• Calories: 450 kcal
• Fat: 10 g
• Protein: 15 g
• Carbs: 65 g
• Potassium: 700 mg
• Magnesium: 50 mg