Vegetable Fritters

Crispy vegetable fritters made with a delightful mix of fresh vegetables, perfect for snacking!

Ingredients:

• 100g grated carrot
• 100g grated zucchini
• 50g chopped onion
• 50g flour
• 1 egg
• salt and pepper to taste
• oil for frying

Instructions:

1. In a bowl, combine the grated carrot, grated zucchini, and chopped onion.
2. Add flour and mix well. If the mixture is too dry, you can add a bit of water to help bind it.
3. Crack the egg into the mixture and season with salt and pepper to taste. Mix until well combined.
4. Heat oil in a frying pan over medium heat.
5. Spoon dollops of the mixture into the pan, flattening them slightly to form patties.
6. Fry until golden brown on both sides, about 4-5 minutes per side.
7. Once cooked, drain on paper towels and serve warm.

Summary:

• Calories: 220
• Fat: 10
• Protein: 6
• Carbs: 25
• Potassium: 250mg
• Magnesium: 30mg