Vegetable Fritters

Crispy vegetable fritters made with fresh ingredients, perfect as an appetizer or snack. These fritters combine the flavors of zucchini, carrots, and peas for a delightful crunch.

Ingredients:

• 250g zucchini
• 100g carrot
• 100g peas
• 50g onion
• 1 egg
• 50g flour
• salt
• pepper
• 50ml sunflower oil

Instructions:

1. Grate the zucchini and carrot and place them in a large bowl.
2. Add the peas and finely chopped onion to the bowl.
3. In a separate bowl, beat the egg and add it to the vegetable mixture along with the flour, salt, and pepper. Mix until well combined.
4. Heat the sunflower oil in a frying pan over medium heat.
5. Spoon the vegetable mixture into the pan, forming small fritters. Cook for about 3-4 minutes on each side or until golden brown.
6. Remove from the pan and place on paper towels to drain excess oil before serving.

Summary:

• Calories: 220 kcal
• Fat: 10 g
• Protein: 6 g
• Carbs: 30 g
• Potassium: 300 mg
• Magnesium: 40 mg