Vegetable Flatbread

A delicious and nutritious vegetable flatbread made with fresh ingredients, perfect for any occasion.

Ingredients:

• 200g flour
• 100g yogurt
• 1 carrot, grated
• 50g spinach, chopped
• 2 cloves garlic, minced

Instructions:

1. In a large bowl, combine the flour and yogurt to form a dough.
2. Add the grated carrot, chopped spinach, and minced garlic to the dough.
3. Knead the dough for about 5 minutes until it is smooth and elastic.
4. Divide the dough into small balls and roll each ball into a flat disc.
5. Heat a non-stick pan over medium heat and cook each flatbread for about 2 minutes on each side until golden brown.
6. Serve warm as a side dish or as a base for toppings.

Summary:

• Calories: 150
• Fat: 2
• Protein: 5
• Carbs: 30
• Potassium: 250mg
• Magnesium: 30mg