Vegetable Flatbread

A delicious and healthy vegetable flatbread made with fresh ingredients like carrots and herbs. Perfect as a side or a base for toppings!

Ingredients:

• 200g flour
• 50g carrot (grated)
• 1 tsp garlic (minced)
• 1 tsp olive oil
• 150ml water
• 1 tsp salt
• 1 tsp baking powder

Instructions:

1. In a mixing bowl, combine flour, baking powder, and salt.
2. Add grated carrot and minced garlic to the dry ingredients and mix well.
3. Gradually add water and oil, stirring until a smooth dough forms.
4. Knead the dough on a floured surface for about 5-7 minutes until it becomes elastic.
5. Divide the dough into equal portions and roll each into a flat round shape.
6. Heat a non-stick skillet or griddle over medium heat and cook each flatbread for about 2-3 minutes on each side until golden brown and cooked through.

Summary:

• Calories: 240
• Fat: 4
• Protein: 6
• Carbs: 42
• Potassium: 200mg
• Magnesium: 25mg