A delicious and healthy vegetable flatbread featuring fresh ingredients like carrots and zucchini, perfect as a snack or side dish.
Ingredients:
- 200g flour
- 100g grated carrot
- 100g grated zucchini
- 1 tsp salt
- 150ml water
- 2 tbsp olive oil
Instructions:
- In a bowl, combine the flour and salt.
- Add the grated carrot and zucchini, mixing well.
- Gradually add water and olive oil, stirring until a dough forms.
- Knead the dough on a floured surface for about 5 minutes.
- Roll out the dough to your desired thickness.
- Cook on a hot skillet for about 3-4 minutes on each side until golden brown.
Summary:
- Calories: 250
- Fat: 8
- Protein: 6
- Carbs: 40
- Potassium: 450mg
- Magnesium: 30mg
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