This Vegetable Flatbread is a delicious blend of fresh vegetables and flour, making it a perfect side or snack. It's easy to make and packed with flavor!
Ingredients:
- 200g flour
- 50g carrot
- 50g zucchini
- 1 clove garlic
- 30g cheese
- 1 teaspoon olive oil
- 1 teaspoon salt
- water to knead
Instructions:
- In a mixing bowl, combine flour and a pinch of salt.
- Grate the carrot and zucchini, then add them to the flour.
- Mince the garlic and add it to the mixture along with olive oil.
- Mix well and gradually add water to form a soft dough.
- Knead the dough on a floured surface until smooth.
- Let it rest for about 20 minutes.
- Preheat a skillet over medium heat.
- Divide the dough into small balls and roll each into a flatbread shape.
- Cook each flatbread for about 2-3 minutes on each side, until golden brown.
- Serve warm, topped with cheese if desired.
Summary:
- Calories: 250
- Fat: 6
- Protein: 8
- Carbs: 40
- Potassium: 300mg
- Magnesium: 20mg
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