Vegetable Flatbread

A delicious and healthy flatbread made with flour and infused with the goodness of vegetables like spinach, zucchini, and garlic, perfect for sandwiches or as a side with dips.

Ingredients:

• 250 g flour
• 10 g salt
• 150 ml water
• 100 g spinach
• 50 g zucchini
• 2 cloves garlic, minced

Instructions:

1. In a large bowl, combine the flour and salt.
2. Add water gradually and knead until the dough is smooth and elastic.
3. Finely chop the spinach and zucchini, then mix them into the dough along with the minced garlic.
4. Cover the dough and let it rest for 30 minutes.
5. Preheat a skillet over medium heat.
6. Divide the dough into small balls and roll them out into flatbreads.
7. Cook each flatbread in the skillet for about 2-3 minutes on each side, or until golden brown.
8. Serve warm with your favorite dips or as a side dish.

Summary:

• Calories: 250 kcal
• Fat: 4 g
• Protein: 8 g
• Carbs: 42 g
• Potassium: 200 mg
• Magnesium: 30 mg